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Comment on A squat rack for a home gym. It will give you more options
A squat rack for a home gym. It will give you more options
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Comment on Now that the gym is open. Do your squats a few days a week for big pay off..
Now that the gym is open. Do your squats a few days a week for big pay off..
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Comments on Always carry a pair of jogging shoes with you. You just might run into a cool park.
Always carry a pair of jogging shoes with you. You just might run into a cool park.
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Comment on At home workouts with resistance bands – No weights needed.
At home workouts with resistance bands – No weights needed.
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Comment on 5 simple yoga poses for beginners-It is now a part of my life.
5 simple yoga poses for beginners-It is now a part of my life.
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Comment on A simple leg day workout- At home or at the park.
A simple leg day workout- At home or at the park.
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Comment on Does jogging help you lose weight? Yes it does but be careful
Does jogging help you lose weight? Yes it does but be careful
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Comment on Good sprinting workouts-Get stronger by running faster
Good sprinting workouts-Get stronger by running faster
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Comment on The benefits of jumping jacks-Like being a kid again.
The benefits of jumping jacks-Like being a kid again.
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Comment on Best things to do in the morning-Exercise is very important.
Best things to do in the morning-Exercise is very important.
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