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Simple fitness for 50 Plus

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Month: April 2021

 0 Comment on A squat rack for a home gym. It will give you more options
April 9, 2021

A squat rack for a home gym. It will give you more options

 0 Comment on Now that the gym is open. Do your squats a few days a week for big pay off..
April 5, 2021

Now that the gym is open. Do your squats a few days a week for big pay off..

 4 Comments on Always carry a pair of jogging shoes with you. You just might run into a cool park.
April 1, 2021

Always carry a pair of jogging shoes with you. You just might run into a cool park.

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